Somatic Movement & Mindset

The power of touch

July 15, 2020 Heidi Hadley Season 1 Episode 16
Somatic Movement & Mindset
The power of touch
Show Notes

How important is touch to people?  With physical distancing, touch has been impacted and has been adopted as the “new normal.”  Within this episode, Heidi explores the power of touch and the physiological and psychological effects.  You will learn how your brain has specific portions dedicated to touch and how hormones are triggered by this nurturing action.

 

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www.TotalSomatics.com

www.HeidiHadley.com

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