Somatic Movement & Mindset

The importance of internal awareness with Somatic Movement and daily activities

August 11, 2020 Heidi Hadley Episode 22
Somatic Movement & Mindset
The importance of internal awareness with Somatic Movement and daily activities
Chapters
Somatic Movement & Mindset
The importance of internal awareness with Somatic Movement and daily activities
Aug 11, 2020 Episode 22
Heidi Hadley

Do you know how to read your body from the inside out?  Do you know what your default patterns and habits are?  Learn how important proprioception is and what can happen when you lose this awareness.  Heidi highlights with a case history how important the sensory nervous system is and how your brain can adapt and grow, thanks to Neuroplasticity.  Learn how visualization is a powerful practice for brain health and development.

FOR MORE DETAILS:
www.TotalSomatics.com
www.HeidiHadley.com
www.ReallyWellWomen.com

Support the show (http://paypal.me/TotalSomatics)

Show Notes

Do you know how to read your body from the inside out?  Do you know what your default patterns and habits are?  Learn how important proprioception is and what can happen when you lose this awareness.  Heidi highlights with a case history how important the sensory nervous system is and how your brain can adapt and grow, thanks to Neuroplasticity.  Learn how visualization is a powerful practice for brain health and development.

FOR MORE DETAILS:
www.TotalSomatics.com
www.HeidiHadley.com
www.ReallyWellWomen.com

Support the show (http://paypal.me/TotalSomatics)