Somatic Movement & Mindset
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
Somatic Movement & Mindset
How your emotions and mindset influence back pain
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Heidi Hadley
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Episode 23
Have you ever linked emotions and mindset with your back pain? Did you know they are heavily related? Within this episode, Heidi will explain the close connection between them and how years of stored emotion can manifest in physiological symptoms. Learn how certain regions of your musculature are prone to holding tension and learn how this can be reduced.
FOR MORE DETAILS:
www.TotalSomatics.com
www.HeidiHadley.com
www.ReallyWellWomen.com