Somatic Movement & Mindset
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
Somatic Movement & Mindset
The Self Management of Chronic Pain
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Heidi Hadley
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Episode 51
Chronic pain creates a huge cloud over many people around the world every day. It can start to become their identity and the main topic of conversation.
Within this episode, Heidi Hadley delves into the ways we can create a self management plan for chronic pain. With over 20 years experience within the field of natural health, mind and body (somatic) work, Heidi explains how she has created a structured pathway to bring a quality of life back to her clients all around the world.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com