Within this episode Heidi delves into the multiple ways Total Somatics can add value and productivity to your daily life.
Learn and apply to top tips to begin implementing Total Somatic productivity into your life.
Within the episode Heidi refers to the benefits of Somatic Movement for Sleep. To find out more CLICK HERE TO LISTEN TO EPISODE 21.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com