Somatic Movement & Mindset

How Total Somatic Movement Influences your Nervous System

July 19, 2021 Heidi Hadley Episode 65
Somatic Movement & Mindset
How Total Somatic Movement Influences your Nervous System
Show Notes

Within this episode, Heidi delves into the area of Neuroscience and how Total Somatic Movement impacts your nervous system.  Learn how many areas of your brain, including eye movement has an immediate effect on creating a circuit breaker effect to your nervous system, helping to induce a state of balance.

TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com

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