In this episode, Heidi delves into the connection between grit & self compassion. Learn how they work in harmony, allowing for resilience and flexibility within your nervous system.
To learn more about GROWTH mindset, GO TO EPISODE 40, Mindset is EVERYTHING!
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
In this episode, Heidi delves into the connection between grit & self compassion. Learn how they work in harmony, allowing for resilience and flexibility within your nervous system.
To learn more about GROWTH mindset, GO TO EPISODE 40, Mindset is EVERYTHING!
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com