Within this episode, Heidi Hadley explains how Total Somatics can help with releasing tight hip flexors. Heidi will deepen your awareness to how tight hip flexors are just one part of a full body pattern of contraction. You will learn how Total Somatics can have a positive and profound impact on your overall health and wellbeing.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
FREE EBOOK:
https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/
Within this episode, Heidi Hadley explains how Total Somatics can help with releasing tight hip flexors. Heidi will deepen your awareness to how tight hip flexors are just one part of a full body pattern of contraction. You will learn how Total Somatics can have a positive and profound impact on your overall health and wellbeing.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
FREE EBOOK:
https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/