Mind What Matters
Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys.
Podcasting since 2020 • 45 episodes
Mind What Matters
Latest Episodes
Holding It All Together: Grief, Caregiving, and the Fight to Be Heard with Jillian Reeves
What happens when you’re the only one left to care for everyone else? In this episode of Mind What Matters, Jillian Reeves joins Elizabeth Humphreys and Nikki DeLoach to share her personal story of caregiving for her mother and brother, while f...
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1:00:00
Soak, Reset, Repeat: Greg Macdonald on Self-Care, Caregiving, and the Power of Bathorium
What started as a single soak in Italy changed everything. In this episode, Elizabeth Humphreys and Nikki DeLoach sit down with Greg Macdonald, founder of Bathorium, to talk about his journey from bartender to wellness entrepreneur—and how one ...
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47:27
The Millennial Caregiver: Love, Loss, and the Fight for Better Support with Rachel Loeb
When Rachel Loeb’s father was diagnosed with early onset Alzheimer’s at 58, she became a caregiver overnight—and realized just how little support existed for young people in her shoes. In this powerful conversation, Rachel joins hosts Elizabeth...
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1:02:26
Creating Joy in the Hard: Small Steps Toward a Personal Revolution
In this episode, Elizabeth Humphreys and Nikki DeLoach get real about what it means to find joy when life feels impossibly hard. Through stories of caregiving, grief, and growth, they explore how tiny acts of self-care, moments of gratitude, an...
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Season 3
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Episode 14
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58:02
When the Smoke Clears: What the LA Wildfires Taught Us About Trauma and Resilience
What do you do when the world feels like it’s burning—literally and figuratively? Nikki DeLoach shares her personal experience living through the devastating wildfires in LA County, from rallying community support for firefighters to helping fr...
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1:10:31