Soak, Reset, Repeat: Greg Macdonald on Self-Care, Caregiving, and the Power of Bathorium

What started as a single soak in Italy changed everything. In this episode, Elizabeth Humphreys and Nikki DeLoach sit down with Greg Macdonald, founder of Bathorium, to talk about his journey from bartender to wellness entrepreneur—and how one bath sparked a mission to redefine self-care.

Greg shares how Bathorium's pH-balanced, mineral-rich bath soaks became a wellness staple for people around the world, including caregivers like Nikki, who uses her daily bath ritual to reset and reconnect. The conversation dives into the science of bathing, the importance of magnesium for stress relief, and why intentional, nourishing self-care isn’t a luxury—it’s a lifeline. They also explore how ethical business practices and community support can create ripples of impact far beyond the bath.

If you’re looking for a reason to slow down, breathe deep, and reclaim rest, this episode will inspire you to turn your bathroom into a sanctuary—one soak at a time.

Learn more here: instagram.com/livebathorium

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Mind What Matters is produced by the team at Palm Tree Pod Co.