Gutsy Health | Nutrition and Medicine

Mindset - The First Order of Healing

June 08, 2021 Juanique and Tristin Roney
Gutsy Health | Nutrition and Medicine
Mindset - The First Order of Healing
Show Notes

Show Summary: “When you do the work, and you don't bypass your mindset, your life shifts for the better and you start to channel your inner power”

The Master Your Subconscious Workshop has finally wrapped up. Twenty women learned to channel their inner power and discovered that they could do amazing things and effortlessly heal. The workshop taught them how important mindset is in healing that helped them shift their energy and frequency.

Working on your mindset can be challenging if you do it alone. But it can be easier if you work on it from the inside out instead of outside in. And in this episode, Dr. Elizabeth Rogers, a master healer, and expert in custom holistic health services, shares some simple exercises you can consistently do every day to start manifesting powerful energy and regain control of your life.

Please share this with your family and friends who need emotional healing and gradually discover the higher version of you. And if you want to be a part of The Master Your Subconscious Workshop, watch Juanique's Instagram for an update on the class.

Exceptional Highlight:

  • We are emotional beings and we can't keep bypassing that.
  • The old version of you kept you alive, so thank her/him and let them go.
  • You have to learn how to love yourself. If you fill your love cup, then you can graciously fill other people's love cup. Asking others to fill your cup without you filling it is transactional love, selfish love. 

Show Highlights: 

Dr. Elizabeth Rogers’ story

Dr. Elizabeth 3:01

  • I lived on the receiving end of what mainstream medicine can do to you when you become chronically ill. Fifteen years ago, I ended up getting rushed to the hospital in the morning while I was getting ready for class because I collapsed on my bathroom floor. I was admitted to the hospital because of kidney stones. My surgeon said, "We're gonna blast out your stones." So I had surgery, and ten days later, I was in the hospital, declining, and no one could figure out why.


How perception can shift your energy?

Juanique 14:09

  • You know that feeling when you fall in love with someone, and you're energized? You're so inspired, and you feel like you're floating on clouds. It's not because of that person. It's because of your perception of that person. That was all your energy shifting, and you shifted that energy because of your perception.

How can you shift your energy?

Dr. Elizabeth 19:59

  • Ask yourself these questions:
    • Who would I be if I had blank?
    • What would I do if I already had blank?
    • Then the last question is, how would I feel if I already had blank?

                   You fill in the blank with what feels right to you.

Books mentioned: 

Untethered soul

Biology of Belief

Important Links

Healthy Transformations


Master Sub Video

Juanique Roney IG

Gina Worful IG