Gutsy Health | Nutrition and Medicine
The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.
Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.
Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root.
If you're done with band-aid solutions and ready to take ownership of your health, you're in the right place.
Heal smarter. Live better. Start now.
Episodes
241 episodes
Could Your Teeth Be Affecting Your Health? The Dental Connection to Chronic Illness
In this episode of the Gutsy Health Podcast, Juanique welcomes Dr. Chase Faldmo of Healing Playbook to discuss the connection between dental health, nervous system function, chronic inflammation, and the body’s ability to heal.After shar...
CIRS, MCAS & Autoimmunity: What’s Really Driving Your Symptoms?
What happens when you’ve been diagnosed with CIRS, followed the protocol, and still don’t feel better?In this episode of the Gutsy Health Podcast, Dr. Stadler of Red River Orem joins the conversation to explore why chronic illness rarely...
Why Juanique Walked Away to Heal and Why She’s Back
After a year away, Juanique returns to the Gutsy Health Podcast with a deeply personal update on what made her step back from her business, the podcast, and the constant pressure to keep going. She shares why selling Provo Health became part of...
Why You Feel Sick at Home: CIRS, Mold vs. Actinomycetes & Endotoxins (with Mike Fisher)
Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycet...
CIRS & Long COVID: Hidden Epidemic and Healing Steps with Dr. Brian Rodgers
In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up to 25% of the population. They break down what CIRS actually is,...
Your Body Can’t Heal What Your Mind Won’t Allow with Britt Lefkoe
In this episode of the Gutsy Health Podcast, Juanique Grover talks with guest Britt Lefkoe about one of the biggest hidden barriers to healing: your mindset.So many people spend years cycling through diets, supplements, and protoco...
Why Healing Protocols Fail — And How to Finally Make Them Work
In this episode of the Gutsy Health Podcast, Juanique Grover and guest Gina Worful unpack why so many healing protocols don’t deliver lasting results—and how to turn things around.Drawing from their work with the
Bioidentical Hormones, Hormone Imbalance, and the 90/10 Rule of Healing
In this episode of the Gutsy Health Podcast, Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johanson to unpack what most people misunderstand about hormone health—especially when it comes to bioid...
Hormone Pellet Therapy: What to Know About Bioidentical HRT, Testosterone & Detox
Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you?In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focu...
Sex Hormones: The Final Layer in the Order of Healing with Dr. Rodgers
In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you’ve been struggling with low libido, weight gain, poor sleep, mo...
Thyroid Deep Dive – Autoimmunity, Nodules & Taking Back Control
In this powerful continuation of our thyroid series, Juanique is joined by Dr. Rodgers from Provo Health for a no-nonsense look at what’s really going on behind thyroid dysfunction. If you’ve been told your TSH is “normal” but still feel exh...
Is It Really Your Thyroid? Understanding the Deeper Triggers
In this episode of the Gutsy Health Podcast, Juanique returns with a deep dive into thyroid health, joined by Dr. Brian Rodgers, Provo Health’s resident expert on hormones and CIRS. Together they unpack why thyroid symptoms often ...
Adrenal Fatigue, Hormone Imbalance, and Chronic Stress: How to Reclaim Your Energy with Dr. Brian Rodgers
Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stressare draining your health?In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodger...
Liver Health and Hormone Balance: Healing from the Root Cause with Dr. Brian Rodgers
In this episode of the Gutsy Health Podcast, Dr. Rodgers and Juanique Grover unpack the powerful connection between liver health and hormone balance—and why true healing starts far upstream.They explain the Order of Heal...
Your Liver Needs a Reset | Detoxification and Liver Function [Replay]
In this episode of the Gutsy Health Podcast, Juanique and Tristin dive into why your liver detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health.You’l...
Detox Myths & Liver Truths: What Step 4 in the Order of Healing Is Really About
In this episode of the Gutsy Health podcast, Juanique Grover discusses the journey of healing, emphasizing the importance of self-advocacy and understanding the body's natural healing processes. She highlights the critical role of the liver ...
From Survival Mode to Healing: Gutsy Academy Alumni Stacie’s Journey Back to Herself
In this powerful episode of the Gutsy Health Podcast, Juanique speaks with Stacie Webster, a Gutsy Health Academy member, about her journey from burnout and chronic illness to deep healing.After years of being gaslit...
Understanding Chronic Inflammatory Response Syndrome (CIRS) with Dr. Brian Rodgers
Guest: Dr. Brian Rodgers, DO | CIRS & Hormone Specialist at Provo HealthIn this episode, Juanique sits down with Dr. Brian Rodgers, a board-certified expert in Chronic Inflammatory Response Syndrome (CIRS). They unpack why ...
How Ozone Therapy Transformed My Autoimmune Healing: A Natural Approach to Gut Health and Chronic Inflammation
In this episode of The Gutsy Health Podcast, Juanique sits down with Sarah McDonald, who shares her incredible journey of healing from Crohn’s disease using ozone therapy, gut healing strategies, and emotional trauma work.Sarah...
Gut Health: The Key to Whole-Body Healing
In this episode, Juanique and Gina break down the third step in the order of healing: gut health. If you have ever wondered why digestion is crucial to overall wellness—or why you still struggle with bloating, food sensitivities, or sluggish...
Breaking Free from Chronic Illness: How Mitochondria Hold the Key to Your Healing
What if your chronic illness wasn’t just a condition you had to “live with,” but a message from your body asking for help? In this powerful episode, Juanique sits down with Katie to unpack the root causes of chronic illness, the healing mind...
How Stem Cells Can Reverse Chronic Illness and Boost Recovery
In this episode of the Gutsy Health Podcast, Juanique Grover shares her transformative experience with stem cell therapy and welcomes Mike McNeil to discuss the incredible healing potential of stem cells. Juanique reflects on her health jour...
Mitochondria Under Siege: How Pathogens and Toxins Sabotage Your Cellular Powerhouses
In this compelling episode, we delve into the critical role of mitochondria—our cells’ power generators—and uncover how various pathogens and environmental toxins compromise their function, leading to widespread health issues. Joined by Dr. Dre...
Mitochondria: The Real Heroes in Healing
In this episode of the Gutsy Health Podcast, we explore why mitochondria are Step 2 in the Order of Healing and why they are the true MVPs of health and recovery.If you want a healthy body, balanced hormones, strong immune ...
How My Mindset Shift Was a Game-Changer in My Healing Journey — A Conversation with Gutsy Academy Alumni Amanda Debrzeleski
In this deeply inspiring episode of the Gutsy Health Podcast, we sit down with Amanda Dobrzelewski to hear her powerful journey from chronic illness to motherhood and empowerment.Amanda opens up about the years she spent strugglin...