Boundless Body Radio

Using Ketogenic Diets to Improve Brain Health with Nicole Laurent, LMHC! 438

April 05, 2023 Casey Ruff Episode 438
Boundless Body Radio
Using Ketogenic Diets to Improve Brain Health with Nicole Laurent, LMHC! 438
Show Notes

Nicole Laurent is a returning guest on our show! Be sure to check out her first appearance on our podcast on episode 248, and more recently on episode 343 of Boundless Body Radio, all about brain fog! Nicole has been a licensed mental health counselor in Washington state for over 15 years. Her current practice focuses on helping clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or uses other nutritional therapies to complement their psychotherapy work. She holds several specialized training certifications, allowing her to work with underlying biological factors in mental illness. Nicole works with clients via telehealth, and helps people explore medication-free options for their mental health using research and evidence-based nutritional and functional psychiatry so that people can get their lives back without side effects or dependence on big pharma. In 2021, she created MentalHealthKeto.com, a blog devoted to educating people about ketogenic diets for mental health and neurological issues!

Find Nicole at-

https://mentalhealthketo.com/

IG- @mentalhealthketo

TW- @KetoCounselor

YT- @nicolelaurentLMHC

FB- @thatketocounselor

FREE E-BOOK!

Special love to-

STEM-Talk!! Great podcast!

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!