Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Not So Fast! The Smarter Approach to Fasting with Marisa Moon! 615
Voted into Chicago’s top 25 wellness coaches (April ‘21 special edition Chicago Entrepreneur magazine), Marisa Moon is a National Board-certified Health & Wellness Coach, a certified Primal Health Coach Master Coach, an Intermittent Fasting Instructor, Podcast Host on The Foundation of Wellness, and writer for the Primal Health Coach Institute blog.
Starting in 2014, after struggling with frustrating digestive symptoms related to IBS, a Leaky Gut, a non-celiac gluten sensitivity, and possible SIBO, Marisa entered the field of nutrition by creating a blog called My Longevity Kitchen where she shared recipes that maximize nutrition and minimize toxins.
Today, Marisa helps busy adults put an end to the confusion about what’s healthy by encouraging ancestral principles that help her clients stop worrying about diet rules and find food freedom.
She is the author of the 2024 book Not So Fast: The Smarter, More Gradual Approach to Intermittent Fasting Benefits That Last.
Find Marisa at-
https://www.marisamoon.com/
Amazon- Not So Fast: The Smarter, More Gradual Approach to Intermittent Fasting Benefits That Last
IG- @marisa_moon_
FB- @MarisaMoonWellness
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