Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Eat Like a Human! Connecting to Our Ancestral Humanity in a Modern Society with Dr. Bill Schindler 014
What an AMAZING guest! Dr. Bill Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots. In his travels, Dr. Schindler learned that our current industrialized food system is vastly different than what we have eaten as a species for millions of years. He and his family, nicknamed the Modern Stone-Age Family, strive to eat and live the way our ancestors did, all while dealing with our modern lives. Today, we discussed the importance of taking steps to get closer to the source of the foods that you eat and share with loved ones. It was an honor to learn from him, and we are grateful that he took the time!
Find Dr. Bill Schindler at Eat Like a Human
Save 50% on his amazing classes using the promo code- save50 (we loved the Bread and Butter class!)
His book Eat Like a Human is coming next year! Stay tuned!!
You can also find Dr. Schindler at the Eastern Shore Food Lab
Special love-
Catching Fire: How Cooking Made Us Human by Richard Wrangham
Kitchen Literacy: How We Lost Knowledge of Where Food Comes From and Why We Need to Get It Back by Ann Vileisis
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