THE Dr. Benjamin Bikman. What an privilege. It was a pleasure to chat with him, and to learn from him over the years. Dr. Bikman is one of the most respected insulin researchers in the world. In 2018, he stepped onto the stage at Low-Carb Breckenridge and delivered his talk, which shot him into the stratosphere of the low-carb world. Since then, he has continued his marvelous research, started a supplement company, and wrote a wonderful book called "Why We Get Sick". His discourse at BYU called "The Plagues of Prosperity" is absolutely phenomenal, and this conversation is full of humility and wisdom. I had to pinch myself a few times during this talk, it was an absolute honor to host him.
Find Dr. Ben Bikman at-
IG- benbikmandphd
Insulin IQ
Gethlth.com
The Frosted Mimi-Wheat's video. Look what one bowl of cereal did to his blood sugar!!
Special love to-
Don't Eat For Winter by Cian Foley
High Intensity Health Podcast with Mike Mutzel, MS
Find Boundless Body at-