Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Mastering Endurance with Bestselling Professor Timothy Noakes! 061
Professor Timothy Noakes shouldn't need much of an introduction! He is an OG in the world of health and fitness. He is a bestselling author of several books. Lore of Running was written in 1986, and is considered to be a bible for the sport! It has been revised several times, and he is working on a new revision as we speak! In total, he has written over 750 scientific books and articles. Yet, in 2014, one of his Tweets about a low-carb diet was targeted, and an intense legal battle ensued. After years in the courtroom, he was exonerated, and he can now speak the truth about human health. We chatted about his book Waterlogged: The Serious Problem of Overhydration in Endurance Sports, which is how I originally found his work. We are so grateful for Prof. Noakes and his career, and his willingness to fight for the truth!
Find Prof. Tim Noakes at-
thenoakesfoundation.org
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