Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Pioneering Fitness with the Legendary Dr. Phil Maffetone! 097
Cats have nine lives. Who knows how many lives Dr. Phil Maffetone has! Dr. Maffetone is a true legend! He is an absolute pioneer in health and fitness. He created the MAF Method, which stands for Maximal Aerobic Function, and has helped millions of people for decades by using his method. Endurance athletes like Ironman World Champions Mark Allen and Pete Jacobs, musicians like James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin, and "normal" people like you and I. During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He has also written over 20 books, including his latest, Get Strong, released in 2020. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback. We are so grateful for Dr. Maffetone and his work, which we've validated using metabolic carts, and we are so grateful that he took the time to chat with us!
Find Dr. Phil Maffetone at-
maffetonemusic.com
https://philmaffetone.com/
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