Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
The Breathing Cure with Bestselling Author Patrick McKeown! 164
Patrick McKeown is a world-renowned author and breathing practitioner. In a career spanning 15 years, Patrick has also become a bestselling author and expert on the topic of optimal breathing for improved health, well-being, and fitness. His show-stopping book The Oxygen Advantage is based on 4 years of scientific research, and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. He has received endorsements from popular health gurus, such as former guest Danny Dreyer, the founder of ChiRunning. Patrick has also worked with top-level athletes and Olympians, including another guest and former Ironman World Champion Pete Jacobs, among others. His latest bestseller is called The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life. We were delighted to host Patrick on our show!
Find Patrick at-
https://oxygenadvantage.com/
FREE Breathing for Children Online Courses!
https://buteykoclinic.com/
IG, YT, and FB- @oxygenadvantage
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