
Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
The Biomechanics of the Foot with Dr. Irene Davis! 174
What an amazing episode this was! Dr. Irene Davis is the founding Director of the Spaulding National Running Center at Harvard Medical School! Dr. Davis’ research has focused on the relationship between lower extremity structure, mechanics and injury. She is interested in the mechanics of barefoot running and its effect on injury rates, and is a barefoot runner herself! Dr. Davis has given nearly 300 lectures both nationally and internationally and has authored over 100 publications on the topic of lower extremity mechanics during running. She has been featured on ABC World News Tonight, Good Morning America, Discovery, the New York Times, the Wall Street Journal, Parade and Time Magazine. We are so grateful for Dr. Davis and her important work!
Find Dr. Irene Davis at-
TW- @IreneSDavis
https://www.runsnrc.org/
Check out past episodes all about feet with Run For Your Life author Dr. Mark Cucuzzella, Chi-Running author Danny Dreyer, and Xero Shoes CEO Steven Sashen!
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