Boundless Body Radio

Kettlebell Concepts with Vincent Metzo! 188

November 10, 2021 Bethany and Casey Ruff Episode 188
Kettlebell Concepts with Vincent Metzo! 188
Boundless Body Radio
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Boundless Body Radio
Kettlebell Concepts with Vincent Metzo! 188
Nov 10, 2021 Episode 188
Bethany and Casey Ruff

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Vincent Metzo is the Director of Education for Kettlebell Concepts in New York City, and the Director of Fitness Education for NYSC! His passion for kettlebells and training grew out of his early training as a dancer and acrobat. Vincent has a master’s degree in Exercise Physiology and Fitness Management from NYU. Vincent is the creator of the FCES (Flexibility and Corrective Exercise Specialist), and the Focus on Flexibility and Periodization of Sports Massage Workshops. As the Director of Education for Kettlebell Concepts, he has authored the content of several advanced kettlebell courses. His teaching is centered around the ideas of improved conditioning and helping people learn body management to move better. He lives in Westchester, New York with his wife and twin sons, and I was fortunate enough to meet Vincent and learn from him as my kettlebell instructor over a decade ago!

Find Vincent at-

https://kettlebellconcepts.com/

FB- Vincent Metzo

https://www.newyorksportsclubs.com/

THE KETTLEBELL SWING!!!! I love this exercise. 

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Show Notes

Send us a Text Message.

Vincent Metzo is the Director of Education for Kettlebell Concepts in New York City, and the Director of Fitness Education for NYSC! His passion for kettlebells and training grew out of his early training as a dancer and acrobat. Vincent has a master’s degree in Exercise Physiology and Fitness Management from NYU. Vincent is the creator of the FCES (Flexibility and Corrective Exercise Specialist), and the Focus on Flexibility and Periodization of Sports Massage Workshops. As the Director of Education for Kettlebell Concepts, he has authored the content of several advanced kettlebell courses. His teaching is centered around the ideas of improved conditioning and helping people learn body management to move better. He lives in Westchester, New York with his wife and twin sons, and I was fortunate enough to meet Vincent and learn from him as my kettlebell instructor over a decade ago!

Find Vincent at-

https://kettlebellconcepts.com/

FB- Vincent Metzo

https://www.newyorksportsclubs.com/

THE KETTLEBELL SWING!!!! I love this exercise. 

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!