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Raising a Healthy Family with Michael Kummer! 364

Casey Ruff Episode 364

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Michael Kummer was born and raised in Austria. He speaks German, English, and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area. In his twenties, he was a professional 100m sprinter, although these days he does mostly CrossFit. Michael is a technologist and Apple fan. He loves science and doesn’t believe anything unless there is proof. He follows a ketogenic paleo diet and intermittently fasts every day. Michael is married and has two trilingual kids. Michael’s goal with his popular blog at https://michaelkummer.com/ is to share what he learns so that you can spend time on something else. He has focused on the areas that his readers are most passionate about, including diet, fitness and technology. He founded MK Supplements in 2021, with the goal of offering the highest-quality dietary supplements on the market. MK Supplements is a small, family-owned business that takes pride in delivering the highest-quality and environmentally friendly supplements.

Find Michael at-

https://michaelkummer.com/

IG- @mkummer82

https://shop.michaelkummer.com/

YT- @Michael Kummer

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myboundlessbody.com

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Find Boundless Body at-

myboundlessbody.com

Book a session with us here!