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Unicorns and Hand Grenades
Join Jax, Kim and guests in a series of real and raw conversations about being human and embracing life in all its brutal magnificence. Everyone's wisdom has their fingerprints all over it, and there's a magic that happens when people are vulnerable enough to share their stories.
What would you do if you could live your wild and precious life, from your authentic truth and infinite potential? It's time to start that conversation. Here's to staying courageous, connected and never being afraid to unleash your inner awkward. Saddle up your unicorn peeps and get ready for the ride!
Episodes
55 episodes
Be the change you want to see: with guest Heather Chamberlain
Heather joins us in this episode where we discuss all things related to mental and physical well-being, growth, meaning making and being the change we want to see!She's a member of the For All the Brothers Team, Co-owner of Movement Wel...
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Season 3
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Episode 5
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58:38
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Headspace Hacks & doing the Mahi when it comes to Mental Health; with Jem Walker-Carmody
In this yarn we're talking all things Mental Health and Headspace Hacks with Certified Mental Health Coach, Jem Walker-Carmody. We explore what it means to do the Mahi (work), when it comes to owning our own Mental Health and Well...
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Season 3
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Episode 4
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1:03:06
Furbies + Water = Gremlins; Pressure + Rumination = Stress!
If you want to know how to turn the dial down on stress & start kicking that MOFO to the curb then this episodes for you. It's our first 'Espresso Ep' of the season. Espresso Eps are short & sharp hits, like your mo...
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Season 3
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Episode 3
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25:07
Dragged Through Hot Coals Backwards, & Other Fun Stuff; with Bridgette Jackson
We're joined around the mic this week by our first guest of the season Bridgette (Biddy) Jackson. So saddle up your Unicorns, & get ready for a dose of triple trouble! This convo's equal parts realness, wisdom & laughter al...
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Season 3
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Episode 2
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1:12:02
Stop the Bus, I Wanna get off... I'm Meant to be Riding my Unicorn
We're BACK! Forgive us listeners, for we have sinned, it's been a year since we last released an episode. This is one of our most vulnerable episodes. It's real, it's raw, and there's a fair amount of laughter in ther...
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Season 3
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Episode 1
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1:05:09
Burning Down the House; A Journey Back to Remembering who we are - with Kate Billing
In this episode we're joined by Kate Billing. One of our favourite humans. Kate is a Speaker, Author, Thought Leader and Change Maker. She is a Faculty Member of Thought Leaders Business School and Founder and Creative Director of B...
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Season 2
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Episode 33
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1:21:11
All things Dating: with Professional Matchmaker Sasha Madarasz
In this Episode we dive into all things dating with professional Matchmaker Sasha Madarasz. It's a dating minefield out there peeps, from the brutal to the magnificent and everything in between. Sasha helps us navigate throu...
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Season 2
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Episode 32
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53:44
Vitality Unleashed with guest Sonya Bower
In this episode with Vitality Hub owner, Sonya Bower, we discuss all things related to living a life full of vitality. Through her love of competitive sports & adventure racing she has developed a unique approach of train...
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Season 2
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Episode 31
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55:25
S2: EP30 When Uncertainty & Ambiguity Come for a Sleepover & Won't go Home
What happens when your ole mates uncertainty & ambiguity come for a sleep over and forget to go home?! Which has pretty much been the state of the world for the last 2 years for most people on the planet.And are they friends w...
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Season 2
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Episode 30
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50:05
S2: EP29 Inner Peace & Other Cool Sh*t with Siobhan Friel
This episode is dedicated to anyone that's ever felt like a square peg in a round hole, or like they're sitting on the sidelines watching everyone else 'do life' easily. If that's you, it was us too, so we've gotcha in this episode!
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Season 2
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Episode 29
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1:14:33
S2: EP28 Living Large & Thriving - with Philly Powell from the Wellbeing Junkie
In this episode we dive into all things Wellbeing with Philly Powell from the Wellbeing Junkie & the Wellbeing Tick. As creator of Aotearoa's first wellbeing workplace accreditation programme, the wellbeing tick, P...
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Season 2
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Episode 28
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56:23
S2: EP27 Navigating Life's Difficult Moments & Following Dreams: with Stephen Brunton
This week’s guest, Stephen Brunton, deep dives into a powerful and vulnerable conversation with us that we know will shine a little light & share a little hope for those who listen in. We start off exploring what it’s like to leave your “jo...
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Season 2
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Episode 27
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1:14:47
S2: EP26 Cracked Open & Battling Perfectionism - with Aimee Kovacevic
This week we're joined by Aimee Kovacevic, author of: Cracked Open - A Teacher's Battle with Perfection . Aimee is a Self Love & Mindset Coach, Teacher, Author, Gym Owner & Mama. In this episode we explore all things...
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Season 2
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Episode 25
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58:59
S2: EP25 Trust in the Universe - with Gaia Chinniah from Soul 33
This conversation with Gaia is full of mind blowing wisdom and insight, from this world & beyond. We dive deep into all things spiritual, soulful, universal, past lives, life lessons & growth related. It's a conversation tha...
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Season 2
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Episode 24
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57:53
S2: EP24 Being Hopelessly Hopeful with Nick Ditchburn
We got to dive off the deep end into this hopelessly hopeful conversation with Nick Ditchburn, Co-founder of Damn Thieves.This conversation was a gift to be a part of. We discussed all things mental health, creating co...
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Season 2
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Episode 24
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1:00:58
S2: EP23 Shame, Healing, Transformation & Feeling ALIVE with Bree Le Roux
There ain't no lonelier journey than the one back to yourself when you're brave enough to acknowledge you're living unaligned and need to fight your way back to your truth. Then courageous enough to do something about it. An...
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Season 2
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Episode 23
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1:07:51
S2: EP22 The Pursuit of "Happiness"
Life - just because you're not nailing it all of the time doesn't mean you're not doing it right. And doing life right, if there even is such a thing, isn't measured by being in a constant state of happiness, or a constant state of...
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Season 2
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Episode 22
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46:25
S2: EP21 Euphoria; the Space Between "Action & Cut" - with Actress Kim Crossman
*trigger alert; see below. What happens when you love what you do, but it causes you heart break? The space between "Action & Cut" is the sweet spot in life for Actress Kim Crossman. It's the only place where she fee...
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Season 2
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Episode 21
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57:32
S2: EP20 Lessons Learned in the School of Hard Knocks
We can't always choose what happens to us in life, but we can choose how we move through the aftermath of our metaphorical hand grenade moments. We can choose to pick ourselves up and do the work of healing, We can choo...
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Season 2
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Episode 20
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53:52
S2: EP19 Finding Meaning in Life - with Mark Wales
This week we're joined by Resilience Speaker and Author, Mark Wales. Bear Grylls described Mark's new book, Survivor - a life in the SAS, as "A powerful & honest story of courage, redemption and finding purpose". Join us f...
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Season 2
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Episode 19
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42:40
S2: EP18 Our Relationship with Fear
In this episode we dive deep into everything fear related. Because let's face it, a life lived in fear is a life not fully lived. Fear lets us know we're alive. Like any of the other emotions that pass through us, it's a...
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Season 2
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Episode 18
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46:53
S2: EP17 Be the Change You Want to See - with Zane Munro
A combination of hand grenade moments led to this week's guest, Zane Munro, starting "For all the Brothers". A not for profit organisation focused on changing views around men's mental health. In fact, last weekend he walked 24 ho...
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Season 2
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Episode 17
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51:30
S2: EP16 Living in Alignment & with Intention
How do we live a life aligned to who we truly are? It's a question that's pondered throughout the ages by philosophers and us common folk alike. Followed closely by the next question... How do we manage to stay grounded in our align...
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Season 2
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Episode 16
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46:49
S2: EP15 When Stress & Burnout Come to Visit
Stress can be a b*tch, but it's also a necessary and unavoidable part of life. The other necessary part of life is taking ownership for the way we process and deal with stress in the midst of our hand grenade moments.In this episo...
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Season 2
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Episode 15
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47:02
S2: EP14 Under the Shadow of the Rainbow with Jason Nockels
Jason Nockels joins us in an eye opening and candid conversation, where he shares with us what it was like growing up as a gay man, in a white middle class, military family in small town NZ. Heads up... you're going to have to hold on to...
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Season 2
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Episode 14
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1:11:13