Body Wisdom Podcast Podcast Artwork Image

Body Wisdom Podcast

Body Wisdom

The Body Wisdom Podcast discusses the mind-body connection in terms of health, well-being, personal development, optimal functioning, performance, stress and pain reduction, mindfulness, and body education.

Recent Episodes

"How to Do What You Do Better with the Alexander Technique" May 26, 2021 Episode artwork A Journey of Dance and the Alexander Technique with Sumi Komo and Tami BulmashMay 05, 2021 Episode artwork "How to Master Your Performance" with Lena Hart and Tami BulmashApril 20, 2021 Episode artwork "Could Changing Your Chair Add Years to Your Life?" with Dr. Turner Osler and Tami Bulmash March 25, 2021 Episode artwork The Power of Words with the Alexander TechniqueFebruary 21, 2021 Episode artwork "12 Easy Ways to Relieve Stress in 2021" with Imogen Ragone and Tami BulmashJanuary 31, 2021 Episode artwork "Tech Stress and What You Can Do About It" with Dr. Erik Peper and Tami BulmashJanuary 22, 2021 Episode artwork "Online Much? Here's How to Avoid Zoom Burnout" with Clare Maxwell and Tami BulmashDecember 31, 2020 Episode artwork Living Daily: Alexander Technique for Parkinson’s DiseaseDecember 11, 2020 Episode artwork "Consciously Practicing Gratitude" with Dr. Nelson Bulmash and Tami BulmashNovember 25, 2020 Episode artwork "Sonnets and Singing with the Alexander Technique" with Tim Soar and Tami BulmashNovember 12, 2020 Episode artwork "The Core Strength Myth" with Adrian Farrell and Tami BulmashOctober 25, 2020 Episode artwork "Understanding the Role of Habits in Our Lives" with Beret Arcaya and Tami BulmashOctober 11, 2020 Episode artwork "Be Quick but Don't Hurry" with Lauren Hill and Tami BulmashSeptember 24, 2020 Episode artwork "What Does Your Posture Say about You?" with Tami Bulmash and Lauren HillSeptember 04, 2020 Episode artwork "Creative Attention and the Alexander Technique" with Tim Soar and Tami BulmashAugust 23, 2020 Episode artwork "Kids and Excessive Sitting: Here's What You Need to Know" with Robert Rickover and Tami BulmashAugust 11, 2020 Episode artwork "The Self-Care of Doing Less" with Eve Bernfeld and Tami Bulmash July 29, 2020 Episode artwork