Body Wisdom Podcast

"Kids and Excessive Sitting: Here's What You Need to Know" with Robert Rickover and Tami Bulmash

August 11, 2020 Body Wisdom Season 1 Episode 2
Body Wisdom Podcast
"Kids and Excessive Sitting: Here's What You Need to Know" with Robert Rickover and Tami Bulmash
Chapters
Body Wisdom Podcast
"Kids and Excessive Sitting: Here's What You Need to Know" with Robert Rickover and Tami Bulmash
Aug 11, 2020 Season 1 Episode 2
Body Wisdom

Alexander Technique teachers Robert Rickover and Tami Bulmash discuss the problem of sitting excessively in chairs and explain better use of the body through the Alexander Technique. Robert offers tips for better posture and efficient use of the body while engaging in sedentary activities. Robert's is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada.
Robert's website: https://www.alexandertechniquenebraska.com/
Links to Robert's articles in video: https://www.bodylearningblog.com/base-thoughts/ and https://www.bodylearningblog.com/the-dark-side-of-fitness/
Tami's website: https://www.bodyandposture.com/ 

Show Notes

Alexander Technique teachers Robert Rickover and Tami Bulmash discuss the problem of sitting excessively in chairs and explain better use of the body through the Alexander Technique. Robert offers tips for better posture and efficient use of the body while engaging in sedentary activities. Robert's is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada.
Robert's website: https://www.alexandertechniquenebraska.com/
Links to Robert's articles in video: https://www.bodylearningblog.com/base-thoughts/ and https://www.bodylearningblog.com/the-dark-side-of-fitness/
Tami's website: https://www.bodyandposture.com/