Alexander Technique teachers Tami Bulmash and Lauren Hill discuss Tami's article, "Here's What Your Posture Says about You" and explore the varying perceptions of posture. Tami is an Alexander Technique teacher in Melbourne, Florida, and the author of iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren. She is the founder of the Body Wisdom publication and a frequent host of the Body Wisdom podcast.
Tami's website: https://www.bodyandposture.com/
Link to Tami's article: https://link.medium.com/ARqyr3Znu9
Lauren is an Alexander Technique teacher in St. Paul, Minnesota.
Lauren's website: https://alexanderteachingstudio.com/