Alexander Technique teachers, Adrian Farrell and Tami Bulmash, discuss Adrian's article, "The Core Strength Myth" which was originally published in the Huffington Post UK. The article later went viral in the Body Wisdom publication on the platform, Medium.
Adrian is an Alexander Technique teacher in Central and North London, having completed his training at the Alexander Teacher Training School in Central London. He is also a Craniosacral Therapist and trained at the College of Cranioscral Therapy, the most established college in Europe.
Adrian's website: https://www.alexander-technique-online.com/
Link to Adrian's article: https://link.medium.com/zBfIR5sqRab
Tami's website: https://www.bodyandposture.com/