Body Wisdom Podcast
The Body Wisdom Podcast discusses the mind-body connection in terms of health, well-being, personal development, optimal functioning, performance, stress and pain reduction, mindfulness, and body education.
Body Wisdom Podcast
"Online Much? Here's How to Avoid Zoom Burnout" with Clare Maxwell and Tami Bulmash
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Body Wisdom
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Season 1
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Episode 11
Alexander Technique teachers, Clare Maxwell and Tami Bulmash, discuss Zoom Burnout and ways to improve the online experience. Clare explains her article, "Zoom burnout is teaching us that learning is not possible without embodiment” and shares her 6 touchstones for flexibility. Clare also talks about her new form of awareness in movement called Mobilignment™.
Clare Maxwell is a dancer, movement educator, and choreographer and Alexander Technique teacher based in NYC.
Clare's website: https://www.claremaxwell.com/
Link to Clare's article: https://link.medium.com/161HPHWtFcb
Tami's website: https://www.bodyandposture.com/