Body Wisdom Podcast
Body Wisdom
The Body Wisdom Podcast discusses the mind-body connection in terms of health, well-being, personal development, optimal functioning, performance, stress and pain reduction, mindfulness, and body education.
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Episodes
"How to Do What You Do Better with the Alexander Technique" with Amanda Blair MacDonald and Tami Bulmash
May 26, 2021
"A Journey of Dance and the Alexander Technique" with Sumi Komo and Tami Bulmash
May 05, 2021
"How to Master Your Performance" with Lena Hart and Tami Bulmash
April 20, 2021
"Could Changing Your Chair Add Years to Your Life?" with Dr. Turner Osler and Tami Bulmash
March 25, 2021
"The Power of Words with the Alexander Technique" with Alessandro Fattorini and Tami Bulmash
February 21, 2021
"12 Easy Ways to Relieve Stress in 2021" with Imogen Ragone and Tami Bulmash
January 31, 2021
"Tech Stress and What You Can Do About It" with Dr. Erik Peper and Tami Bulmash
January 22, 2021
"Online Much? Here's How to Avoid Zoom Burnout" with Clare Maxwell and Tami Bulmash
December 31, 2020
Living Daily: Alexander Technique for Parkinson’s Disease
December 11, 2020
"Consciously Practicing Gratitude" with Dr. Nelson Bulmash and Tami Bulmash
November 25, 2020
"Sonnets and Singing with the Alexander Technique" with Tim Soar and Tami Bulmash
November 12, 2020
"The Core Strength Myth" with Adrian Farrell and Tami Bulmash
October 25, 2020
"Understanding the Role of Habits in Our Lives" with Beret Arcaya and Tami Bulmash
October 11, 2020
"Be Quick but Don't Hurry" with Lauren Hill and Tami Bulmash
September 24, 2020
"What Does Your Posture Say about You?" with Tami Bulmash and Lauren Hill
September 04, 2020
"Creative Attention and the Alexander Technique" with Tim Soar and Tami Bulmash
August 23, 2020
"Kids and Excessive Sitting: Here's What You Need to Know" with Robert Rickover and Tami Bulmash
August 11, 2020
"The Self-Care of Doing Less" with Eve Bernfeld and Tami Bulmash
July 29, 2020
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