All Things Relax with Sandi D.
I'm Sandi D., Queen of Podcast Zen, and I interview inspiring & creative women who are living their passion, finding balance, and making an impact around the globe.I invite you to discover your inner zen, find balance while growing your business, tap into your creative flow, and explore holistic health & spirituality.I’ll share tips and tools for living a more peaceful, inspired, and balanced life.Relax. Recharge. Be Inspired. Step into Your Power.
All Things Relax with Sandi D.
Ep 27: Freeing Your Heart for Love, Lorrine Patterson
In this week’s episode, Sandi D. talks with Lorrine Patterson, author of Freeing Your Heart for Love.
They talk about Lorrine’s personal journey with healing from trauma and the tools and resources she used to heal, notably positive affirmations and Nichiren Buddhist meditation. Lorrine shares how she tells her story through the lens of healing and empowerment and not as a victim in order to inspire others experiencing difficult times.
Her book will be released on April 26, 2021 and can be pre-ordered on her website (below). Also, if you sign up for her mailing list, you can download the first chapter for free.
Lorrine Patterson
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All Things Relax Studios
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Production Credits
Produced By: G at All Things Relax Studios
Voice Overs & Promotional Spots: Sandi D & G
Recorded On: SquadCast
Mastered & Released: BuzzSprout
Music Licensed: Soundstripe: Mikey Geiger (ASCAP)
All Things Relax Studios