All Things Relax with Sandi D.
I'm Sandi D., Queen of Podcast Zen, and I interview inspiring & creative women who are living their passion, finding balance, and making an impact around the globe.I invite you to discover your inner zen, find balance while growing your business, tap into your creative flow, and explore holistic health & spirituality.I’ll share tips and tools for living a more peaceful, inspired, and balanced life.Relax. Recharge. Be Inspired. Step into Your Power.
All Things Relax with Sandi D.
Ep 46: Self-Love Guided Meditation
This week Sandi D., the Queen of Podcast Zen, does something different: a self-love guided writing meditation. She walks us through journal prompts on self love, limiting beliefs, and positive affirmations.
Behind the scenes, her producer, G, worked a little magic to mix the meditation with uplifting music!
If you want to learn more about Building Your Self-Care Toolkit and writing positive affirmations, check out Sandi D’s Find Your Inner Zen digital bundle.
It includes Sandi D’s FIRE audio affirmations, Building Your Self-Care Toolkit, Ignite the Fire Within digital affirmation cards, 31 Quotes to Inspire, Ignite, & Uplift You, Essential Oils to Get Your Relax On Guide, 7 Day Find Your Inner Zen journal,
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Production Credits
Produced By: G at All Things Relax Studios
Voice Overs & Promotional Spots: Sandi D & G
Recorded on SquadCast, Dolby io™
Mastered & Released: BuzzSprout
Music Licensed: Soundstripe: Mikey Geiger, Caleb Etheridge, Moments (ASCAP)
All Things Relax Studios