Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Wellness Your Way with Dr. Megan Lyons
E78: Wellness THEIR Way: How to Ditch the Toxins and Feel Amazing with Dr. Wendie Trubow
This episode covers:
- An interview with Dr. Wendie Trubow MD, MBA. Dr. Trubow is a functional medicine gynecologist who is passionate about helping women optimize their health and their lives. She's an expert on toxicity, toxins, molds, heavy metals, everything that our body has to detoxify!
Links I mentioned during this episode:
- Join Revitalize: https://www.thelyonsshare.org/revitalize
- Guide to Non-Toxic Living: https://www.fivejourneys.com/promo/
- Dr. Wendie's website: https://www.fivejourneys.com/
- "Dirty Girl" book by Dr. Wendie Trubow: https://amzn.to/3vZoQ9K
- Dr. Wendie's Instagram: https://www.instagram.com/wendietrubowmd/
- Dr. Wendie's Facebook: https://www.facebook.com/WendieTrubowMD/
- Dr. Wendie's Twitter: https://twitter.com/WendieTrubowMD/
- Dr. Wendie's LinkedIn: https://www.linkedin.com/in/wendietrubow/
- Think Dirty app: https://apps.apple.com/us/app/think-dirty-shop-clean/id687176839
How to take action after listening to this episode:
- Check out the Environmental Working Group webpage or app, and look up 2 products that you use regularly. If you're not satisfied with what the group says about these products, see if you can find another option!