Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Wellness Your Way with Dr. Megan Lyons
Wellness THEIR Way: Lindsey Verity on Living with Type 1 Diabetes
This episode covers:
- An interview with my sister, Lindsey Verity, who shares some of her personal journey of living with type 1 diabetes. Lindsey gives some awesome tips for those of us not living with diabetes on how we can help!
Links I mentioned during this episode:
- About Type 1 diabetes: https://www.jdrf.org/t1d-resources/about/
- Myths about Type 1 diabetes: https://jdrf.org.uk/get-involved/youth-ambassador-programme/myths/
- More myths about Type 1 diabetes: https://www.washingtonpost.com/health/type-1-diabetes-facts/2020/12/31/9443ea4c-33ee-11eb-a997-1f4c53d2a747_story.html
How to take action after listening to this episode:
- Check out the links above to learn a little bit more about the myths surrounding both type 1 and type 2 diabetes. If you know someone living with diabetes, give them a shoutout to let them know that you care about them!