Wellness Your Way with Megan Lyons
Megan Lyons, Harvard graduate and management consultant turned double Board Certified Clinical and Holistic Nutritionist and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From health news you can use to product reviews, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Wellness Your Way with Megan Lyons
Wellness THEIR Way: Lindsey Verity on Living with Type 1 Diabetes
This episode covers:
- An interview with my sister, Lindsey Verity, who shares some of her personal journey of living with type 1 diabetes. Lindsey gives some awesome tips for those of us not living with diabetes on how we can help!
Links I mentioned during this episode:
- About Type 1 diabetes: https://www.jdrf.org/t1d-resources/about/
- Myths about Type 1 diabetes: https://jdrf.org.uk/get-involved/youth-ambassador-programme/myths/
- More myths about Type 1 diabetes: https://www.washingtonpost.com/health/type-1-diabetes-facts/2020/12/31/9443ea4c-33ee-11eb-a997-1f4c53d2a747_story.html
How to take action after listening to this episode:
- Check out the links above to learn a little bit more about the myths surrounding both type 1 and type 2 diabetes. If you know someone living with diabetes, give them a shoutout to let them know that you care about them!