E65: 10 Supplements to Consider Adding to Your Routine

This episode covers:

• A study that will help you do the things you KNOW you want to do
• An easy way to scout out which products are healthy
• A deep dive into 10 supplements you might want to consider for your health

Links I mentioned during this episode:

• Join Revitalize: https://www.thelyonsshare.org/revitalize
• Lyons' Share YouTube: https://www.youtube.com/c/thelyonssharewellness?sub_confirmation=1
• 10 Supplements blog post: https://www.thelyonsshare.org/2018/05/28/10-supplements/
• Collagen: http://amzn.to/2oSaZze
• Probiotic: http://amzn.to/2dK3sgJ
• Vitamin D: http://amzn.to/2deleuf
• Juice Plus+: http://meganlyons.juiceplus.com/content/JuicePlus/en/buy/capsules/orchard-and-garden-blends.html#.Vk-8AITmZsA
• Omega-3s: http://amzn.to/2imje1M
• B complex: http://amzn.to/2dArLeX
• Turmeric: http://amzn.to/2aoFg1S
• Ashwagandha (code Megan for 15% off): https://shop.organicindiausa.com/products/ashwagandha
• Magnesium: https://amzn.to/2IpVXaV
• Temptation bundling study: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4381662/
• Thrive Market discount 25% off first order: http://thrv.me/lyonsshare 
• Top 20 healthy foods from Thrive Market: https://www.thelyonsshare.org/2020/02/04/top-20-healthy-foods-from-thrive-market/ 

How to take action after listening to this episode:

• Think about one supplement you might want to try.  I really don't recommend diving into all 10 at once.  See which one piques your interest and start there!