Wellness Your Way with Dr. Megan Lyons
Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Wellness Your Way with Dr. Megan Lyons
E224: All About Creatine: Why It’s Making Waves in the Health World and if You Should Take It
This episode covers:
A detox program you can’t miss, a recent study on banned food dyes, all things creatine, and more!
Links mentioned during this episode:
Sign Up for RENEW 2025! https://l.bttr.to/VTgc1
Blog Post on Creatine: bit.ly/lyonssharecreatine
Kion Creatine (code LYONS for discount): https://glnk.io/j6vy/thelyonsshare
FDA Press Release on Red No 3: https://www.fda.gov/food/hfp-constituent-updates/fda-revoke-authorization-use-red-no-3-food-and-ingested-drugs
Free Initial Consultation: https://p.bttr.to/3a9lfYk
Join our Free Weekly Newsletter: www.thelyonsshare.org/newsletter