Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Wellness Your Way with Dr. Megan Lyons
E251: Do You Need a Food Sensitivity Test? The Good, the Misleading, and the Confusing
This episode covers:
In this episode, we discuss food allergies vs. food sensitivities, why food sensitivity testing can be misleading, why I often suggest elimination diets, and so much more.
Links mentioned during this episode:
Do You Need a Food Sensitivity Test Blog Post: bit.ly/lyonsfoodsensitivitytest
Free Initial Consultation: https://p.bttr.to/3a9lfYk
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