Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Wellness Your Way with Dr. Megan Lyons
E272: Stem Cells, Exosomes, and the Future of Longevity: A Deep Dive with Dr. Rafael Gonzalez
This episode covers:
The roles of stem cells, exosomes, and natural killer cells in aging, longevity, and immune health, exploring how these cells communicate, heal, and change over time. Dr. Rafael Gonzalez shares insights on emerging regenerative therapies for autoimmune and degenerative conditions, and practical strategies to support your own immune system through diet, autophagy, and lifestyle. This conversation offers a clear look at the science behind longevity and disease prevention, and how cutting-edge research is translating into real-world approaches for healthier aging.
Links mentioned during this episode:
Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk