Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Wellness Your Way with Dr. Megan Lyons
E275: GLP-1s: The Real Science, the Real Risks, and How to Use Them Wisely
This episode covers:
What GLP-1s actually do (and don’t do), why weight loss often comes with muscle loss and metabolic trade-offs, and what people are rarely told about long-term sustainability. It’s a grounded, non-hype, non-fear-based conversation designed to help you make eyes-wide-open decisions.
Links mentioned in this episode:
GLP-1 Blog Post: https://bit.ly/GLP1risks
Full webinar recording with slide visuals: https://thelyonsshare.myflodesk.com/glp1
Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk
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Lyons' Share website: www.thelyonsshare.org