Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Wellness Your Way with Dr. Megan Lyons
E291: ColonBroom, Cortisol & Dose “Liver Detox” Drinks: What I Actually Think (Your Q&A!)
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In this episode:
I’m answering your most requested wellness questions and sharing my honest thoughts on trending products like ColonBroom and Dose liver detox, plus probiotics, cortisol, ferritin, supplements, and more. We’ll break down what’s actually worth your money, how to spot signs of undernourishment or high cortisol, and the lab markers I believe are too important to ignore.
Links mentioned during this episode:
Healthy Foods to Buy at Target blog post: https://www.thelyonsshare.org/2026/05/26/the-ultimate-healthy-target-grocery-list-what-to-buy-in-2026/
Labs You May Be Missing post: https://www.thelyonsshare.org/2023/07/25/4-lab-tests-you-may-be-missing-at-your-annual-physical/
Top probiotic recommendations: https://us.fullscript.com/plans/lyonsshare-top-probiotic-recommendations
Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk
Join our free weekly newsletter: www.thelyonsshare.org/newsletter
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Lyons' Share website: www.thelyonsshare.org