Balin A. Durr, MD
Many people have questions about the mental health crisis affecting them and their families today and don't know where to turn. In this three-part series on addiction, depression and suicide, Dr. Balin A. Durr, a Board certified psychiatrist with 20 years of experience, offers clear, simple, insightful understanding of: · Causes of brain illness, including a pandemic and chronic stress· Risk factors and warning signs of mental illness· Holistic treatment options· Resources for treatment referrals and support Discover useful, straightforward solutions that empower you to create and sustain brain health. When you heal your mind, all things are possible!
Episodes
46 episodes
S2 E5 The Protective Illusion of the Black Superwoman Complex Pt 1
The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life, not for the sake of excellence but in an effort to be seen as equal in a soci...
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Season 2
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Episode 5
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56:47
S2 E4 How Veteran Employment is Set-Up to Fail
Veterans are at increased risk of committing suicide within the first year of leaving active duty and suffering job loss within 2 years after becoming a civilian. This is in direct contrast to the expectations of both veterans and employers, wh...
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Season 2
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Episode 4
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56:46
S3 E3 Pedal to Peace: Mental Healing Through Mindful Cycling
In this episode of "Pedal to Peace: Mental Healing Through Mindful Cycling," we explore the powerful connection between cycling, mindfulness, and mental health. My special guest, Michael Hosking, Ph.D., founder and CEO of Revocycle:...
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Season 3
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Episode 3
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55:55
S3 E2 How You Speak to Yourself: The Power of Inner Dialogue
Stacey Bulluck, the owner and founder of Power in Resilience, Life Coaching Agency, and author of 2 bestselling books, delves deep into the intricate world of self-talk and inner dialogue. ur thoughts shape our reality, and the way we communica...
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Season 3
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Episode 2
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55:41
S3 E1 Financial Healing: Overcoming Money Fears with Ken Honda
"Financial Healing: Overcoming Money Fears with Ken Honda," dives into the principles outlined in Ken Honda's renowned, international bestselling book, "Happy Money: The Japanese Art of Making Peace with Your Money." This episode explores how p...
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Season 3
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Episode 1
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56:58
S3 E24 Passport to Possibilities: Unlock Your Identity & Hidden Potential | Dr. Terry Spain | Balin A. Durr, MD
"Passport to Possibilities: Unlock Your Identity & Hidden Potential" invites viewers on a captivating journey of self-discovery through the transformative power of international exploration. In this compelling conversation, Dr. ...
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Season 2
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Episode 24
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55:33
S2 E23 How to Grow Through, Not Woe Through Adversity | Dr. Michael Mantell | Balin A. Durr, MD
"How to Grow Through, Not Woe Through Adversity" offers a profound exploration into the transformative power of resilience in the face of life's challenges. Through compelling insights and practical guidance, the episode illuminates...
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Season 2
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Episode 23
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56:33
S2 E22 Bridging Hope: Navigating the Challenges of Organ Donation | Jack Lynch | Balin A. Durr, MD
There are over 100,000 people on the waiting list for organ transplants in the U.S. This episodedelves into the complex landscape of organ donation, exploring both the profound impact it has on saving lives and the hurdles faced in its i...
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Season 2
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Episode 22
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1:00:13
S1 E14 1 + 1 = Accountability in a Relationship | Portia Carney | Balin A. Durr, MD
There are two people in a relationship, and both people are responsible for what happens in it, for contributing to the experiences of it. But how often do we point the finger at each other, blaming the other one as though there’s only one pers...
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Season 1
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Episode 14
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1:00:28
S1 E13 The Man-Woman Differences that Cause Us to Be So Bad at Marriage! | Mikkal Harris | Balin A. Durr, MD
Antoine de Saint-Exupéry said, “Life has taught us that love does not consist of gazing at each other but in looking together in the same direction.” Yet…U.S. Divorce rates are: • 40-50% for 1st marriages • 60-67% f...
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Season 1
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Episode 13
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1:03:56
S2 E21 Empowering Leadership: Nurturing Growth Through Mentorship | Dr. James JC Cooley | Balin A. Durr, MD
It can be hard to achieve what you’ve never seen before. In this episode, we explore the transformative power of mentorship in cultivating effective leadership and fostering personal and professional growth. My special guest, Dr. J...
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Season 2
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Episode 21
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58:55
S2 E20 Alone in a Crowd: The Loneliness Epidemic & its Mental Health Toll | Portia Carney | Balin A. Durr, MD
The World Health Organization (WHO) declared loneliness to be a pressing global health threat because of the harmful and potentially life-threatening effects upon our men...
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Season 2
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Episode 20
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59:46
S1 E12 Psychiatrist vs Prescribing Psychologist: What You Need to Know | Dr. Gretchen Boules | Balin A. Durr, MD
Mental health remains a crisis in the U.S., and for those who want help, it can take months to get in to be seen by someone. So, what’s the alternative? With my special guest, Dr. Gretchen Boules, PsyD, 1 of 19 licensed prescribing ...
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Season 1
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Episode 12
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1:06:00
S2 E19 How a Servant’s Heart Can Propel Business Growth | Steve Ramona | Balin A. Durr, MD
You can have a great product or service, and if no one knows about it, they can’t buy it. So, no one benefits.Are you just starting a business or do you have an established business but are struggling to promote and grow your business? M...
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Season 2
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Episode 19
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59:24
S1 E11 You are Always Successful! Bringing Spirituality to Entrepreneurship | Scott L. Steward | Balin A. Durr, MD
Spirituality tends to be compartmentalized from the rest of our lives. It’s something that’s often practiced on certain days at certain times, but isn’t the foundation from we create and do business. The struggle to integrate business and spiri...
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Season 1
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Episode 11
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1:05:10
S2 E18 Get Unstuck from Your Parent’s Rejection, Abandonment or Abuse | Balin A. Durr, MD
The pain of childhood wounds from a parent’s abandonment, neglect or abuse can linger into adulthood and be very challenging to overcome. If you’re finding it difficult to heal those childhood wounds and feel stuck, unhappy and that life is lim...
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Season 2
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Episode 18
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59:35
S1 E10 How to Stop Being an Unhappy, People-Pleaser | Hilary Burns | Balin A. Durr, MD
Sometimes we turn ourselves inside out to be who people want us to be because we’re afraid people won’t like us, may think we’re selfish, and may reject us. Feeling our feelings can be uncomfortable. So, we use food, substances or activities to...
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Season 1
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Episode 10
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1:02:14
S2 E17 Rhythms of Healing: Hadiya’s Musical Journey of Mental Wellness | Hadiya Ayodele | Balin A. Durr, MD
Millions of people found the isolation of the COVID-19 pandemic difficult to deal with. This was especially true for children, teens, and young adults; and sometimes, it resulted in depression, anxiety, and suicidal thoughts. My spe...
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Season 2
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Episode 17
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59:31
S2 E16 Trust Your Body’s Wisdom to Heal Yourself | Sandi Gold | Balin A. Durr, MD
Imagine being told by 5 neurologists that you were going to die from a brain tumor in 6-12 months, and there was nothing they could do to help you. Faced with this shocking, devastating diagnosis at 33-years old, my special guest, Sandi Gold, w...
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Season 2
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Episode 16
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59:10
S2 E15 Unlock the Healing Power of Energy Medicine | Dr. Leonard G. Horowitz | Balin A. Durr, MD
If you’re sick and aren’t finding help or healing from traditional medical approaches, then discover the cutting-edge healing potential of energy medicine and the 528 Hz frequency, also known as the love frequency and the healing frequency.&nbs...
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Season 2
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Episode 15
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55:05
S1 E9 Unapologetically Real: The Important Benefits of Healing | Portia Carney | Balin A. Durr, MD
Healing can be challenging, but it’s oh so necessary to live a happy, fulfilled life. My special guest, Portia Carney, MBA, entrepreneur, and veteran appears on the reoccurring segment, Unapologetically Real for a down-to-earth, candid, fun con...
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Season 1
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Episode 9
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1:01:07
S2 E14 How Meditation & Mindfulness Counteract Racism’s Life-Threatening Health Effects | Dr Lamarr Darnell Shields | Balin A. Durr, MD
Racism has a profound negative impact upon our mental and physical health. It affects children and adults, leading to illnesses like diabetes, high blood pressure, and an increased the risk of cancer. With my special guest, LaMarr ...
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Season 2
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Episode 14
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1:02:11
S1 E8 Unlock Black Men’s Healing Power in Safe Community Spaces | Dr. Obari Cartman | Balin A. Durr, MD
Typically, men don’t want help for mental health problems due to stigma; and for those who want help, it can take months to get in to be seen by someone. So, what are they supposed to do in the meantime? With my special g...
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Season 1
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Episode 8
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1:07:06
S2 E13 Divorce Doesn’t Have to Suck | Cherice N. Carter | Balin A. Durr, MD
The divorce rate in the U.S. is still greater than 50% for first marriages and greater than 70% for third marriages. While divorce is painful and may bring up feelings of loss and grief for some, it’s a train wreck for others!My special...
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Season 2
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Episode 13
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57:05
S1 E7 Your Human Network is a Function of Your Net Worth | Frank Goss III
It’s tough to win the game when you don’t know what the game is or what the rules are. You can succeed despite barriers and setbacks when you know the rules and have the right mindset and tools. My special guest, Frank Goss III, an...
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Season 1
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Episode 7
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1:03:58
