
Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Podcasting since 2020 • 137 episodes
Unblocked
Latest Episodes
Ep. 136 Hard Feelings, Real Connection: Stop Mistaking Discomfort for Danger
What if someone else having a hard feeling didn’t mean you did something wrong, and what if connection didn’t require perfection but honesty?In this episode of Unblocked, I unpack the deeply ingrained belief that emotional disco...
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Episode 135
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20:02

Ep. 135 When Quitting Can Be Healthy with Hannah Rose
Sometimes the most courageous act isn’t holding on, it’s letting go.In this powerful episode of Unblocked, I sit down with Hannah Rose — Licensed Clinical Professional Counselor, speaker, consultant, founder of Rose Wellness Cou...
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Episode 135
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1:04:32

Ep. 134 Leading Yourself First: Conscious Leadership, Self-Awareness, & Living On Purpose with Dr. Kevin Mays
In this episode, I sit down with Dr. Kevin Mays - executive coach, founder of Mays Leadership, and a trusted guide to some of the nation’s top leaders. With a background in behavioral science, leadership development, and organizational consulti...
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Episode 134
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58:28

Ep. 133 Permission to Speak: Reclaiming Your Voice & Redefining Power with Samara Bay
When was the last time you held back what you really wanted to say because you didn’t like how you sounded? Worried you’d be “too much”? Not enough? Too emotional, too aggressive, too soft?In this firecracker of a conversation, ...
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Episode 133
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1:02:42

Ep. 132 The Five Archetypes: Break Free from Stress Patterns and Reclaim Your Power with Carey Davidson
In this episode, I’m joined by Carey Davidson, founder of Harmin Labs and author of The Five Archetypes. Carey brings a transformative lens to understanding yourself and others by integrating Traditional Chinese Medicine, neuroscience,...
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Episode 132
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53:49
