Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Unblocked
Latest Episodes
Ep. 167 We Were in Rachel Hollis's Room. Here's What We Actually Took Home.
A few weeks ago, my guest and I were in the same room in Austin for Rachel Hollis's Rise Elevate conference. Today we're unpacking what actually happened including the honest parts that not every would say out loud.This is a real convers...
Ep. 166 How I Coached Myself Two Hours Before Recording This, Arrival Addiction, & People Pleasing | Ask Me Anything
You submitted the questions. I answered them, including one I had to coach myself through two hours before hitting record.This episode covers four listener questions on the stuff that actually keeps people stuck: the cycle of chasing con...
Ep. 165 Why You Keep Quitting (It's Not What You Think)
You started strong. Then something didn't go the way you hoped and before you made a single conscious decision, you had already pulled back.That moment is where goals go to die, and I don't think we're talking enough about it.In t...
Ep. 164 How to Think: What Great Minds Know That Nobody Taught You
The world spent years telling you what to think. Today, we talk about how to think and why learning this one skill changes everything. I'll walk you through the S.T.E.A.R. framework I use with all my coaching clients. This is a step-by...
Ep. 163 How Do You Know What's True? A Real Conversation About Faith, Worth, & Spiritual Truth
This episode feels different.If you’ve been listening this year, you know I’ve been shifting the format of Unblocked. I want these conversations to feel less like interviews and more like real life. Friends around a table. Honest wrestli...