Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Podcasting since 2020 • 166 episodes
Unblocked
Latest Episodes
Ep. 164 How to Think: What Great Minds Know That Nobody Taught You
The world spent years telling you what to think. Today, we talk about how to think and why learning this one skill changes everything. I'll walk you through the S.T.E.A.R. framework I use with all my coaching clients. This is a step-by...
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Episode 164
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24:47
Ep. 163 How Do You Know What's True? A Real Conversation About Faith, Worth, & Spiritual Truth
This episode feels different.If you’ve been listening this year, you know I’ve been shifting the format of Unblocked. I want these conversations to feel less like interviews and more like real life. Friends around a table. Honest wrestli...
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Episode 163
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1:19:24
Ep. 162 Moving On Isn’t Healing. Here’s What Is.
We hear it all the time. “You just need to move on.” But what if moving on is not actually what creates healing?In this episode, I explore the difference between moving on and moving forward, and why this distinction ma...
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Episode 162
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19:31
Ep. 161 How Coaching Helps You Stay Grounded When Life Falls Apart
Life does not always fall apart in neat, Instagram-worthy ways.Sometimes it blindsides you. Sometimes it knocks the air out of you. Sometimes it leaves your nervous system spinning and your mind searching for answers.In this episo...
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Episode 161
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15:34
Ep. 160 How to Navigate Feeling Stuck, Unfulfilled, or Behind in Life | Ask Me Anything
In this episode, I’m trying something new.This is the first Ask Me Anything episode under the new 2026 format, and I’m answering real, anonymous questions submitted on Instagram. I talk about how to navigate the gap between t...
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Episode 160
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23:25