Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Podcasting since 2020 • 162 episodes
Unblocked
Latest Episodes
Ep. 160 How to Navigate Feeling Stuck, Unfulfilled, or Behind in Life | Ask Me Anything
In this episode, I’m trying something new.This is the first Ask Me Anything episode under the new 2026 format, and I’m answering real, anonymous questions submitted on Instagram. I talk about how to navigate the gap between t...
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Episode 160
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23:25
Ep. 159 Reflecting on an Unimaginable Year. What I’m Letting Go Of, What I’m Creating Next, and How to Reset for the New Year
This episode is a personal reflection and reset. I’m looking back on 2025 through the lens of my word of the year, unimaginable, and sharing what surprised me most, what stretched me, and what I’m genuinely proud of. I also...
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Episode 159
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36:08
Ep. 158 Ego, Alignment, and the Identity Shifts That Set You Free with Jena Lorén
In this episode of Unblocked, I sit down with Jena Lorén, also known as The Consciousness Architect, for a powerful conversation about ego, alignment, and identity shifts.Jena shares her personal journey through trauma, survival patterns...
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Episode 158
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49:18
Ep. 157 Becoming Who You Were Meant to Be: The Truth About Purpose, Self-Abandonment, and In Pursuit
Today’s episode is a special one. I hand the mic over to my friend Angela for a deep, no-holding-back conversation about my book In Pursuit. We get into the writing process, the messy middle, the self-abandonment patterns we carry, and...
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Episode 157
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58:40
Ep. 156 From Green Beret to M.D: Breaking the Rules of Healing with Dr. Zach Wright
In this episode, I sit down with Dr. Zach Wright, a former Green Beret turned physician at Framework Wellness, who brings an unconventional yet deeply practical approach to health and healing.We explore how Zach’s experience as a Special...
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Episode 156
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53:06