Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Podcasting since 2020 • 158 episodes
Unblocked
Latest Episodes
Ep. 156 From Green Beret to M.D: Breaking the Rules of Healing with Dr. Zach Wright
In this episode, I sit down with Dr. Zach Wright, a former Green Beret turned physician at Framework Wellness, who brings an unconventional yet deeply practical approach to health and healing.We explore how Zach’s experience as a Special...
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Episode 156
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53:06
Ep. 155 Letting Go, Leading Yourself, and Discerning Fear vs. Intuition with Katie Pulsifer
Letting go sounds beautiful in theory…until you’re the one standing in the middle of it. Even when we know it’s time for change, transitions can be messy, emotional, and full of uncertainty.In this episode of Unblocked, I sit do...
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Episode 155
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1:00:18
Ep. 154 Integrity Pain, Failing Well, and Living in Alignment - A Guide to Deep Health with Courtney Townley
In this episode, I’m joined by health and self-leadership coach Courtney Townley for a conversation that will challenge everything you think you know about consistency, health, and personal growth.Courtney has spent nearly three decades ...
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Episode 154
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51:56
Ep. 153 Reprogram Your Mind: Hypnotherapy, the Subconscious, and Manifestation with Lynnsey Robinson
In this episode, I sit down with Certified Hypnotherapist and Intuitive Guide, Lynnsey Robinson, to explore the power of the subconscious mind and how it shapes every thought, emotion, and action we take. Lynnsey helps ambitious women all over ...
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Episode 153
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1:15:36
Ep. 152 How You Got Here Is Less Important Than What You Do Next with Jeremy Stalnecker
How you got here is less important than what you do next.That single sentence captures the heart of this week’s conversation with Jeremy Stalnecker. Jeremy is a former Marine Corps Infantry Officer, author, speaker, and the Executive Dir...
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Episode 152
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55:34