Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Unblocked
Latest Episodes
Ep. 174 Why Success Feels Empty: The Truth About Arrival Addiction & High-Functioning Burnout
Have you ever looked around at the life you've worked so hard to build and wondered, why doesn't this feel the way I thought it would?If you've checked all the boxes, built the career, earned the degrees, hit the milestones, cre...
Ep. 173 Stuck in Survival Mode: Why You Can't Slow Down or Relax
Do you find yourself constantly racing through your to-do list, unable to sit still without a nagging voice whispering that you’re wasting time? In this episode of Unblocked, I pull back the curtain on "survival mode" - the def...
Ep. 172 I Know What I Need To Do, So Why Can't I Do It?
You know what you need to do. Leave the relationship. Start the business. Set the boundary. Apply for the promotion. Stop outsourcing your worth to everyone else's opinion.So why hasn't it happened yet?It's not a knowledge problem...
Ep. 171 Why Knowing Your Patterns Isn't Enough to Change Them
You've done the therapy. You've read the books. You can name your patterns, trace them back to childhood, and explain exactly why you do what you do.And you're still doing it.If any of that sounds familiar, this episode is for you...
Ep. 170 Ask Me Anything: Big Dreams, Self-Doubt, and Why Wanting More Doesn't Make You Ungrateful
You submitted your questions. I answered them honestly.This is a full Ask Me Anything episode, and we went there. From how I distinguish fear from intuition, to the mindset trap I still fall into, to the question I think a lot of high-ac...