Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Unblocked
Latest Episodes
Ep. 177 How to Feel Rejected, Hurt, or Out of Control (Without Spiraling)
What do you do when something hurts and your brain immediately makes it mean something about you?This week, I'm walking you through what I actually do.I share two real moments from the past couple of weeks. Two different stories, ...
Ep. 176 Six Years In: What Actually Changes When You Leave Your Comfort Zone
What do you do when you don't have a plan, but you know you can't stay where you are?Six years ago today, I hit publish on the first episode of Unblocked. I didn't have a business yet. I didn't have an outline. I just knew I was about to...
Ep. 175 Stop Being Vanilla Ice Cream: Why Playing It Safe Is KillingYour Connection
I almost didn't record this episode.Not this topic but an episode, like, at all. I looked at my Buzzsprout stats, watched the downloads trending down instead of up, and my brain immediately said, "nobody cares what you have to s...
Ep. 174 Why Success Feels Empty: The Truth About Arrival Addiction & High-Functioning Burnout
Have you ever looked around at the life you've worked so hard to build and wondered, why doesn't this feel the way I thought it would?If you've checked all the boxes, built the career, earned the degrees, hit the milestones, cre...
Ep. 173 Stuck in Survival Mode: Why You Can't Slow Down or Relax
Do you find yourself constantly racing through your to-do list, unable to sit still without a nagging voice whispering that you’re wasting time? In this episode of Unblocked, I pull back the curtain on "survival mode" - the def...