Unblocked
Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living your best life and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing your inner truth and living fully in and from that place. We also explore the steps required to free oneself from these blocks. Doing so allows you to show up in the world as fully alive, integrated, creative, whole humans.
Let's get Unblocked!
Podcasting since 2020 • 135 episodes
Unblocked
Latest Episodes
Ep. 134 Leading Yourself First: Conscious Leadership, Self-Awareness, & Living On Purpose with Dr. Kevin Mays
In this episode, I sit down with Dr. Kevin Mays - executive coach, founder of Mays Leadership, and a trusted guide to some of the nation’s top leaders. With a background in behavioral science, leadership development, and organizational consulti...
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Episode 134
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58:28
Ep. 133 Permission to Speak: Reclaiming Your Voice & Redefining Power with Samara Bay
When was the last time you held back what you really wanted to say because you didn’t like how you sounded? Worried you’d be “too much”? Not enough? Too emotional, too aggressive, too soft?In this firecracker of a conversation, ...
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Episode 133
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1:02:42
Ep. 132 The Five Archetypes: Break Free from Stress Patterns and Reclaim Your Power with Carey Davidson
In this episode, I’m joined by Carey Davidson, founder of Harmin Labs and author of The Five Archetypes. Carey brings a transformative lens to understanding yourself and others by integrating Traditional Chinese Medicine, neuroscience,...
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Episode 132
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53:49
Ep. 131: Letting Go - Why It's So Hard and the 8-Step Map to Finally Do It
Are you gripping tightly to beliefs, behaviors, or identities that are holding you back from becoming who you were designed to be?In this episode of Unblocked, we're diving deep into the real reasons why letting go feel...
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Episode 131
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25:30
Ep. 130: Revive & Thrive with Dr. Mecca Nelson
On this episode of Unblocked with Jessica Smarro, we are joined by the radiant and resilient Dr. Mecca Nelson—a Gold Star spouse, wellness entrepreneur, author, and founder of Mecca’s City of Wholeness.After losing her husband, ...
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Episode 130
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49:06