Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Unblocked
Latest Episodes
Ep. 171 Why Knowing Your Patterns Isn't Enough to Change Them
You've done the therapy. You've read the books. You can name your patterns, trace them back to childhood, and explain exactly why you do what you do.And you're still doing it.If any of that sounds familiar, this episode is for you...
Ep. 170 Ask Me Anything: Big Dreams, Self-Doubt, and Why Wanting More Doesn't Make You Ungrateful
You submitted your questions. I answered them honestly.This is a full Ask Me Anything episode, and we went there. From how I distinguish fear from intuition, to the mindset trap I still fall into, to the question I think a lot of high-ac...
Ep. 169 Freedom From Disappointment
I have a rule: if somebody's going to be disappointed by my decisions, let it not be me.In this episode, I'm talking about one of the most common reasons smart, capable people hold back — the fear of being disappointed. Aka, a feeling.
Ep. 168 What Comparison is Actually Trying to Tell You
You're watching someone else do the thing you want to do, and they're doing it better than you. So your brain, being your brain, lands on "well, that must mean I suck."In this episode, I unpack why comparison doesn't ha...
Ep. 167 We Were in Rachel Hollis's Room. Here's What We Actually Took Home.
A few weeks ago, my guest and I were in the same room in Austin for Rachel Hollis's Rise Elevate conference. Today we're unpacking what actually happened including the honest parts that not every would say out loud.This is a real convers...