***Content Warning***
This is not an episode to listen to with your babies. We get into the juicy details of prioritizing pleasure in this one, including sexual pleasure.
Join me for a conversation with Ana Lopez, doctoral level sexologist and certified life and sex coach. We unpack the socialization and body image blocks that interfere with experiencing satisfaction and pleasure.
Ana also gives us an epic acronym for the sex education basics you never got. We cover the power and importance of pleasure and offer some mindset tips to prime your biggest sex organ, the brain.
For some of you, this episode is going to feel very uncomfortable. For others, you're going to be laughing and raising your hand saying "I need more of this." Wherever you are on that spectrum, let's work together to create the relationship with pleasure you genuinely desire. I currently have 1:1 spots available. Creating the sex life you want, is absolutely a goal we can work on in my 12-session 1:1 package. Head to jessicasmarro.com and let me know you're ready.
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About today's guest:
Ana is a proud Latina, doctoral level sexologist, and Certified Sex & Life Coach. Her mission is to help women shed the shame they have around sex and teach them to have guilt free pleasure. Ana utilizes her background in therapy, cutting edge research, and coaching techniques to aid women in getting to the root of their sexual frustrations while teaching them to utilize the only pleasure tool they will ever need: the mind.
Connect with Ana: