Unblocked
Welcome to Unblocked podcast with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Unblocked
Ep 76: Girlfriend's Guide to Boundaries
The topic of boundaries came up in a recent group chat with my besties. This episode covers all the things I would offer up to my girlfriends on the topic.
In my experience, there are a lot of myths and misunderstandings when it comes to boundaries. In this episode, I get into the nitty gritty of what a boundary is, why it is kind and necessary, and I do some myth busting.
Boundaries are the key to building healthy and satisfying relationships (and a healthy, satisfying life), so tune in for all the deets.
If you want support in the areas of boundaries, then let's work together! Go to jessicasmarro.com to schedule your free consult call.
If you haven’t already gotten your FREE digital copy of The Unblocked Journal, click HERE to grab one.
Feel free to share this podcast widely if you think it might be useful to someone, and be sure to subscribe so that you don’t miss an episode.
Also, please take a moment to rate and review the podcast. Constructive feedback, ideas, and praise are welcome.
Let’s Get Unblocked!
FREEBIES TO HELP YOU GET UNBLOCKED: