Unblocked
Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living your best life and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing your inner truth and living fully in and from that place. We also explore the steps required to free oneself from these blocks. Doing so allows you to show up in the world as fully alive, integrated, creative, whole humans.
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Unblocked
Ep. 112: From Stuck to Unstoppable: How Life Coaching Helps You Achieve Your Dreams
In today’s episode of the Unblocked Podcast, I dive into a question I'm often asked: “What exactly is a life coach?” After a surprising encounter with a sales associate, I realized that many people don’t fully understand what life coaching is, how it works, and how it can be life-changing. So, in this episode, I'm breaking it all down. From uncovering what life coaching really entails to explaining how it differs from therapy, I give an inside look into the benefits of coaching, who it’s for, and how it can help you unlock your potential and transform your life.
In this episode I cover:
- What Is Life Coaching?
- The Role of a Life Coach
- Who Can Benefit from Life Coaching
- The Transformative Benefits of Life Coaching
- How to Know if Life Coaching Is Right for You
Take Action:
Curious about life coaching or ready to explore what coaching could look like for you? Reach out to for a consultation or connect with me for more insights and inspiration on living an unblocked life. Go to jessicasmarro.com to set up a free call.
Quote of the Episode:
“Life doesn’t come with a map, but coaching gives you a compass. If you’re ready to find that direction and live with more freedom, joy, and purpose, it might be time to say yes to coaching.”
Resources Mentioned:
- Jessica Smarro Coaching (Link to schedule a consultation or learn more about my coaching services)
- Connect with me on social media for daily inspiration and tips on mindset and growth. @jessicasmarro on Facebook & Instagram
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If you enjoyed this episode, please subscribe and leave a review. Your feedback helps me continue to create content that inspires, empowers, and unblocks you on your journey.
Join the Conversation:
What resonated most with you about today’s episode? Are there other questions you’d like me to answer about life coaching? Reach out and let me know!
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