Unblocked
Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living your best life and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing your inner truth and living fully in and from that place. We also explore the steps required to free oneself from these blocks. Doing so allows you to show up in the world as fully alive, integrated, creative, whole humans.
Let's get Unblocked!
Unblocked
Ep. 116: How to Break Free from Perfectionism and Start Taking Action
How often do you catch yourself saying, “I’m such a perfectionist,” but not as a complaint, more like a humblebrag? It’s time to get real: perfectionism is not a badge of honor. It’s not helping you strive for excellence. It’s holding you back.
In this episode, we’re diving into the truth about perfectionism:
- Why it’s rooted in fear, not ambition.
- How it sneaks into your life disguised as a virtue.
- The ways it’s sabotaging your progress and keeping you stuck.
- And, most importantly, practical tools to help you let go of the pressure to be perfect and start making real, meaningful progress.
If you’ve ever felt paralyzed by the fear of failure or overwhelmed by the need to “get it right,” this episode will help you break free from perfectionism and move forward with clarity, confidence, and freedom.
Links and Resources:
- Work with me: Ready to break free from perfectionism for good? Click here to learn more about one-on-one coaching with me.
- Free Resources:
- Download my free guide, Figure Out What You Really Want, to get clear on your goals and take aligned action. Download here.
- Get your free copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
- Join My Free Do The Thing Community
- Connect with Jessica:
- Follow Jessica on Instagram: @JessicaSmarro
- Share your imperfect wins with the hashtag #UnblockedPodcast and tag me!
Thank you for tuning in to this episode of Unblocked with Jessica Smarro. If this episode resonated with you, please subscribe, leave a review, and share it with a fellow perfectionist who needs this message.
Let's Get Unblocked!