Unblocked
Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living your best life and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing your inner truth and living fully in and from that place. We also explore the steps required to free oneself from these blocks. Doing so allows you to show up in the world as fully alive, integrated, creative, whole humans.
Let's get Unblocked!
Unblocked
Ep. 120: From Fear to Freedom - Harnessing Experimentation to Break Free from Inaction and Build Momentum
Fear of failure can paralyze us, keeping us stuck in inaction and disconnected from our potential. But what if you didn’t need to have it all figured out before starting? What if the secret to success wasn’t perfection but experimentation?
Today’s episode covers how you can overcome fear and build momentum by treating your goals, dreams, and challenges like experiments.
I introduce the powerful D.I.L.I. method to help you take manageable, meaningful steps toward growth. Whether you’re navigating relationships, building a skill, or finding your community, this episode will inspire you to ditch perfectionism, embrace curiosity, and finally break free from inaction.
If you’ve ever felt stuck, scared, or unsure how to move forward, this episode is for you. It’s time to go from fear to freedom, one experiment at a time.
What You’ll Learn in This Episode:
- Why fear of failure keeps us trapped in inaction and how to reframe it.
- How to use experimentation as a mindset shift to reduce pressure and build confidence.
- A step-by-step breakdown of the D.I.L.I. process
- Real-life examples of how to apply the D.I.L.I. process to making friends, starting hobbies, and overcoming fears.
Links and Resources:
- Let's work together!
- Are you ready to create emotional freedom and clarity in your life? Click HERE to learn more about one-on-one coaching with me!
- Complimentary Resources:
- Download the D.I.L.I. Workbook to guide you through the process. Download here.
- Get your copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
- Join My Do The Thing Community
Let’s Connect:
- Follow me on Facebook & Instagram: @JessicaSmarro
- Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!
Thank you for tuning in to this episode of Unblocked with Jessica Smarro!
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Let’s Get Unblocked!