Unblocked
Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living your best life and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing your inner truth and living fully in and from that place. We also explore the steps required to free oneself from these blocks. Doing so allows you to show up in the world as fully alive, integrated, creative, whole humans.
Let's get Unblocked!
Unblocked
Ep. 124: Fear is So Paralyzing...But It Doesn't Have to Be!
Fear is something we all experience, but it doesn’t have to stop us. In this episode I cover some powerful ways we can reframe fear and use it as a compass to guide us toward what really matters.
You’ll learn why fear feels so paralyzing, how to ask the right questions to uncover its hidden messages, and practical tools like fear-setting to turn fear into your ally.
Whether you’re facing a career decision, struggling with self-doubt, or stepping into the unknown, this episode will give you the clarity and confidence to move forward, fear and all.
What You’ll Learn in This Episode:
- Why fear feels so paralyzing and how it’s wired into our brains.
- How to reframe fear as a guide rather than a stop sign.
- Practical tools to manage and overcome fear.
- Why the things that scare us the most are often the things that mean the most to us.
- The power of taking small, intentional steps to quiet fear and build momentum.
Links and Resources:
- Are you ready to get free from fear? Click HERE to learn more about one-on-one coaching with me!
- Get your copy of The Unblocked Journal to help bring awareness to how fear is impacting your life.
- Join My Do The Thing Community
Let’s Connect:
- Follow me on Facebook & Instagram: @JessicaSmarro
- Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!
Thank you for tuning in to this episode of Unblocked with Jessica Smarro!
If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this.
Let’s Get Unblocked!