Unblocked
Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living your best life and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing your inner truth and living fully in and from that place. We also explore the steps required to free oneself from these blocks. Doing so allows you to show up in the world as fully alive, integrated, creative, whole humans.
Let's get Unblocked!
Unblocked
Ep. 122: Monthly Reset Guide: Reflect, Refocus, & Reset for a More Intentional Life
Your year is a book. Are you writing each chapter with intention?
March is here, which means we’re turning the page to Chapter 3 of 12 in our year-long story. Instead of letting life happen to you, this episode will help you reflect, refocus, and reset so you can intentionally create the month you want.
In this episode, we’ll cover:
✔ How to reflect on the previous month and celebrate your progress
✔ How to title your upcoming chapter and set a clear intention
✔ Simple actions to make sure the upcoming month is a month you’re proud of
Imagine it’s the last day of the month. What would make you say, “Dang, I’m proud of myself”? Let’s make it happen.
Links and Resources:
- Click HERE to learn more about one-on-one coaching with me!
- Get your complimentary copy of The Unblocked Journal
- Join My Do The Thing Community
Let’s Connect:
- Follow me on Facebook & Instagram: @JessicaSmarro
- Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!
Thank you for tuning in to this episode of Unblocked with Jessica Smarro!
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Let’s Get Unblocked!