Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
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Unblocked
Ep. 141 Collective Liberation, True Freedom, and Coming Home to Yourself with Caverly Morgan
What does it really mean to be free?
In this episode of Unblocked, I sit down with Caverly Morgan—spiritual teacher, author, nonprofit founder, and one of 2025’s most powerful women in the mindfulness movement. With a background that includes eight years in a silent Zen monastery and the creation of the nation’s first for-credit mindfulness program in public high schools, Caverly brings profound wisdom to the conversation on awakening, belonging, and liberation.
Together, Jessica and Caverly explore:
- How Caverly’s SNAP framework helps us notice and disidentify from the stories that keep us stuck
- What she learned from eight years of monastic life and how those lessons translate into everyday modern living
- The power of neti neti (“not this, not this”) and the realization that we are more than our thoughts, emotions, or identities
- Why true freedom isn’t something to achieve but something you can never lose... your very being
This conversation is a grounding, soul-expanding reminder that you are not separate from life, love, or truth. You’ve never left home.
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Links and Resources:
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Connect with Caverly's work: caverlymorgan.org
Let's Get Unblocked!